Calories: 133, Fat: 7g, Carbs: 1g, Protein: 18g, Fiber: 0g. Chinese dim sum is my favorite. For poached version, please check white cut chicken. The fillings can be meat, vegetables or a combination of both. Chinese steamed chicken with ginger and green onion. There are 276 calories in 1 cup, chopped or diced (140 g) of Breast, meat w. skin, boiled / steamed. Calories: 383, Fat: 2g, Carbs: 77g, Protein: 13g, Fiber: 3g. 0 %--Carbs. Start; Food Tracker. 10 % 3g Protein. Visit CalorieKing to see calorie … So, a 3 oz serving is goint to be about 80 calories. Generic Generic - Steamed Chicken Bun. Calories in Steamed Chicken Broccoli based on the calories, fat, protein, carbs and other nutrition information submitted for Steamed Chicken Broccoli. Calories per serving of Daisy's Steamed Chicken Thighs 130 calories of Kirkwood boneless skinless Chicken Thighs, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) You won't be far off at.8 to 1.1 calories per gram. You'd need to walk 39 minutes to burn 142 calories. Chicken Chicken - Steamed Boneless/skinless Chicken Breast Fillet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Steamed Chicken With Broccoli No Sauce - China One 1 Serving 70 calories 3 grams carbs 3 grams fat 8 grams protein 2 grams fiber 29 mg cholesterol 0 grams saturated fat … *Percent Daily Values are based on a 2,000 calorie diet. I have made this steamed chicken recipe several times this summer. Other User Submitted Calorie Info Matching: Steamed Chicken And Vegetables Steamed Chicken W/ Vegetables (1 serving) Calories: 490 , Fat: 12g , Carbs: 20g , Protein: 25g 1 to 10 of 1000 for steamed chicken Skinless Chicken Breast Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g Steaming is a really popular cooking method in every Chinese kitchen. Other than char siu bao, har gao (steamed shrimp dumplings) and sui mai, I also love steamed buns.. About Food Exercise Apps Community Blog Premium. Calories in a beef sausage (60g): 151kcal. Free online calorie counter and diet plan. 23 % 3g Fat. You'd need to walk 56 minutes to burn 199 calories. Boneless or bone-in? Get full nutrition info for every recipe and track with one click! Visit CalorieKing to see calorie count and nutrient data for … Track calories, carbs, fat, and 16 other key nutrients. 0 %--Carbs. Chicken Breast, Roasted, Traditional, Tesco. Find nutrition facts for over 2,000,000 foods. Steamed dishes are simple, quick and always tender in texture. Calorie breakdown: 17% fat, 8% carbs, 75% protein. Daily Goals. Calories In Steamed Chicken Broccoli & Rice. 95 % 46g Protein. Steamed Chicken Breast = 168 cal There are 168 calories in 100g of Steamed Chicken Breast. Steamed Chicken = 175 cal There are 175 calories (on average) in 100g of Steamed Chicken. Serving Size : 1 bun. Nutrition information for Steamed Chicken. Chinese Restaurant Chinese Restaurant - Steamed Chicken With Broccoli - No Sauce. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for … Free online calorie counter and diet plan. Access hundreds of thousands of recipes that are healthy and easy to make. You'd need to walk 77 minutes to burn 276 calories. Sign Up. 100 % 5g Fat. Calories: 210, Fat: 4g, Carbs: 5g, Protein: 37g, Fiber: 1g. I love the soft and pillowy Chinese steamed buns with fillings, known as bao (包) or baozi (包子).. Free online calorie counter and diet plan. Calories per serving of Steamed chicken and mixed vegetables 179 calories of Olive Oil, (1.50 tbsp) 55 calories of Broccoli, cooked, (1 cup, chopped) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) Find nutrition facts for over 2,000,000 foods. Calorie Goal 1,890 cal. 120 Cal. 5 % 1g Fat. There are 142 calories in 1 single breast [4.2 oz with bone & skin] (3 oz) of Roasted Chicken Breast, without skin. A 3-ounce helping of chicken thigh has 102 calories, 16 grams of protein and 3.5 grams of fat. You'd need to walk 80 minutes to burn 287 calories. There are 200 calories in 1 serving, 4 pieces of Pick Up Stix Steamed Chicken Dumplings. Log In. Prepare the chicken. The Chinese in Asia generally prefer to steam the chicken … 110 / 2,000 cal left. 117 Cal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Here are the calories in some other cuts of chicken ( 5, 6, 7, 8 ): Chicken tenders: 263 calories per 3.5 ounces (100 grams) Back: 137 calories per 3.5 ounces (100 grams) Dark meat: 125 calories per 3.5 ounces (100 grams) Light meat: 114 calories per 3.5 ounces (100 grams) Cooked Chicken Breast; Cooked Skinless Chicken Breast; Related Types: Chicken Breast … 66 % 19g Carbs. Sign Up. Protein 8.38g There are 55 calories in 1 ounce of boneless, cooked Chicken Breast. Calories In Daisy's Steamed Chicken Thighs. Step 3 Heat vegetable oil in a skillet over medium heat. The USDA itemize a typical chicken breast as about 3 oz.. You'd need to walk 56 minutes to burn 200 calories. There are 199 calories in 1 cup, chopped or diced (140 g) of Breast, meat only, boiled / steamed. Calorie breakdown: 37% fat, 0% carbs, 63% protein. Start your food diary today! Your daily values may be higher or lower depending on your calorie needs. Find nutrition facts for over 2,000,000 foods. A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. Calories per serving of Steamed Broccoli and Chicken 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 41 calories of Broccoli, frozen, (0.50 package (10 oz)) 6 calories of Soy Sauce, (2 tsp) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lose weight by tracking your caloric intake quickly and easily. Packaged deli chicken is processed pretty much that way. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 8 oz. For … Tegal Tegal - 150g Skinless Chicken Breast Cooked. Sign Up. June 7, 2019 10:51AM There are 120 calories in 1 cup of steamed chicken and vegetables (Chinese Food). Calories, fat, protein, and carbohydrate values for for Steamed Chicken And Broccoli and other related foods. Steamed chicken and broccoli is easy to season with a bit of citrus, spice or herbs. About Food Exercise Apps Community Blog Shop Premium. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken Broccoli, Calories, Fat, Protein, Fiber, & Carbs In Steamed Chicken And Vegetables, Calories, Fat, Protein, Fiber, & Carbs In Quaker Oats, Calories, Fat, Protein, Fiber, & Carbs In Cracker Barrel Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Instant Cream Of Wheat, Calories In Daisy's Steamed Chicken Thighs, Calories In Steamed Chicken Broccoli & Rice, Calories In Lee's Steamed Chicken & Veggies, Calories Burned For Treadmill: 15% Incline, 6 mph (10 minutes per mile), Calories Burned For Treadmill: 15% Incline, 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 15% Incline, 7.5 mph (8 minutes per mile), Calories Burned For Treadmill: 15% Incline, 8.5 mph (7 minutes per mile). Serving Size : 50 g. 110 Cal. Percentages are based on a diet of 2000 calories a day. Chicken Steamed Buns. Bring water to a boil, and steam chicken until juices run clear, about 30 minutes. There are 287 calories in 1 double breast [9.6 oz with bone & skin] (6.7 oz) of Stewed Chicken Breast, without skin. Prepacked chicken breast may be a quick and easy option for lunch, but remember to check the label for excess salt and extra additives. Lose weight by tracking your caloric intake quickly and easily. Live Healthy & Happy. Log Food. Ingredients. Log In. 1 to 10 of 18127 for steamed chicken bun Teriyaki Chicken Steamed Bun (JFC) Per 1 bun - Calories: 140kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 5.00g Nutrition Facts - Similar Per 1/2 breast, bone and skin removed - Calories: 130kcal | Fat: 1.46g | Carbs: 0.00g | Protein: 27.25g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g, Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g, Per 1/2 small - Calories: 123kcal | Fat: 2.66g | Carbs: 0g | Protein: 23.07g, Per 1 serving - Calories: 329kcal | Fat: 14.33g | Carbs: 22.17g | Protein: 27.16g, Per 1 entree - Calories: 600kcal | Fat: 14.00g | Carbs: 58.00g | Protein: 62.00g, Per 1 cup - Calories: 179kcal | Fat: 8.50g | Carbs: 9.30g | Protein: 15.87g, Per 1 serving - Calories: 190kcal | Fat: 13.00g | Carbs: 4.00g | Protein: 15.00g, Per 1 oz of boneless (yield after cooking) - Calories: 30kcal | Fat: 1.15g | Carbs: 0g | Protein: 4.60g, If you can't find the item you're looking for, please help out by, Steamed Chicken Feet with Black Bean Sauce. Log In. Serving Size : 150 g. 246 Cal. Calories In Steamed chicken and mushroom. How does this food fit into your daily goals? Calories per serving of Daisy's Steamed Chicken Drumsticks 150 calories of Gold'n Plump All Natural Chicken Drumsticks, (4 oz) 3 calories of Ginger Root, (1.50 slices (1" dia)) 2 calories of Sesame Oil, (0.25 grams) 0 calories of Pepper, black, (0.25 dash) 0 calories of Salt, (0.25 dash) 0 calories of michiu distilled spirit of rice, (0.25 tbsp) main content. Calories in Ruby Tuesday'S Steamed Chicken Dumplings, Calories in Chinese, Steamed Chicken And Broccoli No Sauce, Calories in Wegman'S Thai Steamed Chicken & Veg, Calories in Wegmans Wokery Steamed Chicken Dumplings, Calories in Chinese Steamed Chicken And Vegetables. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 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