About Food Exercise Apps Community Blog Shop Premium. They are a good source of iron, vitamin A, vitamin C and fiber. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Calories in Kelloggs All Bran based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs All Bran. : Calorie Breakdown: 16% fat, 64% carbs, 20% prot. Visit CalorieKing to see calorie count and nutrient data for all … How does this food fit into your daily goals? Calories: 108, Fat: 1g, Carbs: 25g, Protein: 3g, Fiber: 4g. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. ... All Bran Flakes With Raisins And Milk (1 serving) Calories: 170, Fat: 1g, Carbs: 33g, Protein: 8g. You'd need to walk 28 minutes to burn 100 calories. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Calorie breakdown: 5% fat, 85% carbs, 10% protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 cup (59g) Nutrition Facts. Estimate calories in Bran Flakes Skimmed Milk and other nutrition facts. 3 ⁄ 4 cup. Calories In Splenda Bran Flakes Muffins. 1 cup (37g) Nutrition Facts. On average, a 30g serving of bran flakes provides 119 kcals. Learn More About Calories. Start; Food Tracker. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein … Calories in Kellogg's Bran Flakes Cereal 500g. Per 30g serving - 108 calories | 0.8 fat. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. All-Bran Cereal Original - Kellogg, Co. 1/2 cup 90 calories 25.0 grams carbs 1.0 grams fat 5.0 grams protein 12.0 grams fiber 0 mg cholesterol 0.2 grams saturated … The cereal alone provides 45 percent of the recommended daily value of iron, while the milk provides almost 15 percent of the calcium needed each day. Calories in Bran Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Cereal. Calories in Essential Waitrose Wholegrain Bran Flakes 750g. This breakfast fulfilsl almost 15 percent of a person's daily need of vitamin A and about 10 percent of the … Calorie Deficit Calculator ; Calories Per Meal Calculator; Protein Needs … Calories In All Bran With 1/2 Cup Skim Milk 194 Calories in 45 gram . Serving Size : 30 g. 166 Cal. 1 cup, 250 ml. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Search for More Foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 Bowl. 120 calories. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. To four cups raisin bran flakes cereal add 2 cups milk ... mixture. Protein 3.76g There are 128 calories in 1 cup of Bran Flakes. Reduced Calorie Oat Bran Bread Toasted. Calorie breakdown: 5% fat, 85% carbs, 10% protein. There are 360 calories in 2 cups of Raisin Bran. 3 / 67g left. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. 110 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Daily Goals. ... minutes. 1 cup (36g) Nutrition Facts. Home; Blog; Help; Sign In; Join; Search foods. Sure, milk is great and all but it can be loaded with calories; especially when using whole milk. ... Kelloggs Rasin Bran Without Milk (1 cup) Calories: 180, Fat: 1g, Carbs: 44g, Protein: 5g. Find nutrition facts for over 2,000,000 foods. 17 % 3g Fat. 45 calories. Bran Flakes Cereal Milk not included. You'd need to walk 42 minutes to burn 152 calories. You're taking control of your fitness and wellness journey, so take control of your data, too. Protein 9.4g There are 320 calories in 100 grams of Bran Flakes. Log food: Kellogg's All-Bran Buds Cereal Milk not included. Nutrition information for Bran Flakes Cereal. from the grain group provide our body with its crispness. 1 slice. AboutFoodExerciseAppsCommunityBlogShopPremium. 20 % 8g Protein. Find calories, carbs, and nutritional contents for bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com. Get full The Original All Bran Muffins Recipe ingredients, how-to directions, calories and nutrition review. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? Foods in this Meal. Energy from food is required to maintain all your body's processes and daily activities. ... & Carbs In All Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes With Raisins; 2400 Calorie Healthy Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories … Calories: 170 • Carbs: 30g • Fat: 3g • Protein: 13g. Per per 30g serving (without milk) - 109 calories | 0.9 fat . See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Daily Goals. Sign Up. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. There are 166 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Bran Flakes with Semi-Skimmed Milk. Nutrition Facts. Sodium 2,120g. There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes. 120 calories. main content. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. Log In. cereal. Track calories, carbs, fat, and 16 other key nutrients. Note: This is a user-entered food item and may not be accurate. One cup of dry wheat bran flakes has only 130 calories. Some men and active individuals may require more calories in their diet to meet their energy needs. 110 calories. About Food Exercise Apps Community Blog Shop Premium. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Bran flakes are a ready to eat cereal with no added sweeteners. There are 164 calories in 30g with 125ml semi skimmed milk of Asda Bran Flakes. Sign Up. 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